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Haikus

Today’s lesson focused on aspects of self-compassion:

IMPERFECTION:
Oblivion now!
Shutter the glaring spotlight
Leave me in the dark.

COMFORT:
Rest comes at nighttime
The day no longer matters
Sweet dreams lie ahead

SLEEP:
Sandpaper chafes eyes
Unrelenting thoughts harass
Fairy dust, I beg!

ADAPTING:
Blown about by winds
Someone else’s storm thrashes
Grasping for a cloud

SHINING YOUR LIGHT:
Arms and heart stretched wide
All I wanted was to be
You turned off the light

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