Today’s lesson focused on aspects of self-compassion:
IMPERFECTION:
Oblivion now!
Shutter the glaring spotlight
Leave me in the dark.
COMFORT:
Rest comes at nighttime
The day no longer matters
Sweet dreams lie ahead
SLEEP:
Sandpaper chafes eyes
Unrelenting thoughts harass
Fairy dust, I beg!
ADAPTING:
Blown about by winds
Someone else’s storm thrashes
Grasping for a cloud
SHINING YOUR LIGHT:
Arms and heart stretched wide
All I wanted was to be
You turned off the light